welcome to your peak performance
Your Peak Performance is a Skating, Sport Conditioning and Personal Training company dedicated to assisting individuals in achieving their peak potential. We specialize in many areas guiding athletes and individuals of all ages, levels and abilities in achieving their goals and beyond. We offer Figure Skating, Learn to Skate, Hockey Conditioning and Personal Training programs in the Greater Toronto Area.
LEARN TO SKATE (ALL AGES)
Our learn to skate programs teach the fundamentals of skating for all ages and levels in a fun, interactive setting.
We help skaters develop skills for figure skating, hockey and recreation. Groups are divided by skill level/age to learn all basic skating skills, including balance; skating forwards and backwards; stopping; jumps and spins. We offer Figure Skating, Learn to Skate, Hockey Conditioning and Personal Training in the Greater Toronto Area.
Your Peak Performance provides the highest quality figure skating training in the Toronto area.
Years of professional on and off-ice experience, analysis, and technical training, guide our approach to developing and honing of figure skating skills. We believe in building well balanced athletes, with a focus on off-ice training, nutrition and mental well-being in addition to developing strong skating skills.
ADULT SKATING PROGRAMS
Join the largest Adult Figure Skating Community in Toronto
- Largest Adult Skating Community in Toronto!
- Skating lessons for Learn to Skate, Recreational, Test (Freeskate, Skills, Dance) & Competitive
- On-ice skating programs and off-ice conditioning classes catered to adult skaters of all ages
- Post-university Competitive Skating Groups
Off-ice conditioning plays a central role in your figure skating or hockey goals and athletic achievements.
Get targeted, sport-specific training with Your Peak Performance! We offer customized off-ice conditioning programs for figure skating and hockey. Train your stamina, flexibility, agility, co-ordination, and speed with our team of conditioning specialists.
Take your fitness to the next level with Personal Training and Sport Conditioning
- Fitness Testing
- Police PREP Training
- Pilates and Flexibility Training
- Exercise Rehabilitation & Older Adult Fitness